Can’t sleep? We got you.
After a long day at school or at work, all of us want to have a peaceful sleep. Unfortunately, it is during these days when you are extremely tired that dozing off to dreamland becomes elusive. Then, you’ll be surprised that the sun’s up again.
Do this everyday and your brain will give up on you. Find out how you can sleep like a baby or like a king. Simply using the renowned “king of essential oils.” It’s time to put the good back in good night.
Frankincense is an ancient aromatic treasure that has been praised for centuries. It is known for its natural analgesic, astringent, antifungal, anti-inflammatory, antiseptic and calmative properties. Not only is frankincense a therapeutic oil, but it is also the ultimate soothing oil. When you diffuse or inhale the oil, you can feel a sense of calmness. This is the secret to a better night sleep.
Here are 5 ways to incorporate BEEYO’s Frankincense Essential Oil to your night routine:
- Put 3-5 drops of BEEYO’s frankincense essential oil into your diffuser. This ensures a restful sleep as the oil fragrances your space.
- Add a few drops of BEEYO’s frankincense essential oil to Epsom salt in a bath. This will help relieve joint and muscle pain. This can also help calm the mind and body.
- Apply 1-2 drops of BEEYO’s frankincense essential oil to a tissue or apply it onto your palms. This will help alleviate congestion and ease breathing.
- Add 3-5 drops of BEEYO’s frankincense essential oil to a carrier oil. Apply it on your body or a specific area for a gentle massage.
- Inhale the scent of BEEYO’s frankincense essential oil from the bottle. This will help promote relaxation and alleviate stress, anxiety, and depression. It can also remove negative energy and combat insomnia.
Try our ultimate good night essential oil blend for a soothing peaceful sleep!
We love this ultimate relaxing combination of adding frankincense and lavender into a diffuser. Not only do they smell incredible together, but the scent also helps you achieve a good night sleep. The scent may last throughout the night.
What you need:
- 3 drops of BEEYO’s frankincense essential oil
- 3 drops of lavender essential oil of your choice
Just combine the two oils into your diffuser, and voila! You will sleep like royalty.
Incorporating our 100% pure frankincense essential oil as part of your daily routine will leave you feeling refreshed upon waking up. Among its benefits include creating an uplifting and centered state of mind and awareness.
Before applying an essential oil in your body, make sure to dilute your essential oil with a carrier oil of your choice.
*Disclaimer: For your safety, we recommend that you consult with your healthcare practitioner before using essential oils. Your healthcare practitioner can work with you to determine what’s causing your sleep problems, and may recommend a treatment option that’s best for you.